We like that the secure band doesn’t slide down or bunch up. And the fabric contains a breathable blend of cotton, spandex, polyester, and nylon to keep your feet cool and dry.

You can buy them over the counter, but if your doctor prescribes them, your insurance may cover the cost. This mild compression range of 15-20 mmHg is the second most commonly used compression level. Support garments in this range are ideal for:You can buy these with a doctor’s prescription and must use them only under your physician’s recommendation.

A light compression range of 8-15 mmHg is gentle enough to be tolerated well by nearly any wearer. Garments falling in this range are: Still, we thought the fabric was generally soft and durable, surviving multiple washings without showing signs of wear. Dr. Valjee says that unless a doctor has advised you otherwise, it’s best to start with the lightest amount of compression and work your way up from there if you’re not satisfied. Today our society is more focused on health and fitness as an industry which can be proved in our blogs. Now, it’s a pillar facet of recent life, than it's ever been. For several years – decades, even – there has been an ongoing misunderstanding surrounding just how important it's to require care for our health and fitness. By “high-level compression,” we mean those that generally range from 20-30 mmHg to 30-40 mmHg; while these strengths are generally safe to wear, certain individuals may be at risk of harm due to contraindications, so the oversight of a doctor is always recommended. Compression levels in even higher ranges do exist, but your doctor should tell you about those.

For how long can you wear compression stockings?

Compression levels are indicated with a range of numbers like 30-40 mmHg. This means that the amount of pressure will not fall below 30 mmHg and will not exceed 40 mmHg. mmHg is the unit used to measure pressure and is called ‘millimeters of mercury’. This unit is also used to measure blood pressure. We believe in that everybody deserves a happy and healthy life in also focus on blogs. That’s we believe that- With 15 to 20 mmHg of compression, this pair is right in the middle of the pressure range on our list. We also like the simple, sporty design, which is ideal for regular wear. And they feature Bombas’ typical seamless toe for comfort whether you’re wearing them alone or in shoes. Make sure they aren't too long. Don't fold or roll the tops down, because that can make them too tight. It could cause blood flow problems or cut off your circulation like a tourniquet.

At WH Labs, our team tests a wide range of products and services to provide our readers with reliable, honest, and trustworthy information. It's our belief that our readers deserve the best, which is why our recommendations have been thoroughly tested and vetted by our very own editors. When we wore them while sitting, we noticed that our feet and legs felt noticeably less tired. However, we also found that we had to roll the band over to keep them at knee height, meaning they may be too long for some wearers. (We did like that the band still felt comfortable to wear, even when we doubled it up.) What medical issues are the various compression levels used for? Here’s a guide. These are general guidelines. The severity of a certain issue will help determine the level needed.People who do not have any specific leg conditions or diseases but who wish to protect their feet and ankles from minor injuries. Grace Wu most recently updated this article. She's a Textiles Product Review Analyst at the Good Housekeeping Institute who oversaw recent in-Lab and consumer tests. Prior to joining GH, Grace earned a Master of Engineering in Materials Science & Engineering and a Bachelor of Science in Fiber Science from Cornell University. Dr. Marion Yau is an award-winning celebrity podiatrist and YouTuber based in the United Kingdom. She's also known as Miss Foot Fixer. Some clinics refer to this range as firm compression. These high compression levels can be useful for: