She said: ‘Well, don’t follow me. I am always going to do it. The more you tell me not to do it … If you tell me not to do it, I am going to do it. I think the older I get, the more defiant I am. I want to be naughtier. Despite popular belief, stimulating your clitoris, vagina, or penis is not the only way to have an orgasm. Nipple play can also bring you to that big O. And there are so many ways you can stimulate your nipples to make that orgasm explosive. Ice. Adding ice to nipple play can send chills throughout your body and cause an instant nipple erection.

Oils and lotions. Applying warming oils and lotions all over your breasts may enhance arousal during nipple play.MORE : Loose Women’s Janet Street-Porter says assaulting woman with handbag was ‘most rewarding moment of entire life’ Be aware that breast sensitivity can change throughout the month. There will probably be certain points during the menstrual cycle where they feel much more sensitive than usual. There may even be times when they are too sensitive for any sort of breast play. Don’t be surprised if your partner needs different things from you at different times. Start with your fingers. You can also add other sensations. Oils, lotions, clamps, and nipple vibrators can really ramp up the pleasure. Doggy style isn't just for penis-in-vagina sex, so don't be afraid to switch up the entry point or add other stimulation into the mix. Here's how to… READ MORE

The TV presenter loves to post photos of herself exercising and upload bikini shots showing off the results of her hard work in the gym which prompts some followers to send her negative comments berating her for being obsessed with the gym.

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Hot breath. Your partner starts by slowly breathing warm air around and onto your nipple to stimulate the nerves. Nipple play doesn’t have to lead to orgasm. But if you’re in the mood and want that endorphin rush, there are a few things you can do to help your body achieve the big O: Fantasies come in many different intensities. Some are so compelling that you’ve just got to act on Read more Bring in the toys Now that you know the basics, it’s time to ramp things up. Add in some fun extras to really get things hot, whether you’re solo or with a partner: