How to Be a Boy: and Do It Your Own Way

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David O'Connell is a writer and illustrator living in London, UK. His favourite things to draw are monsters, naughty children (another type of monster), batty old ladies and evil cats! Since that transformative night on the bridge, I’ve learned to trust my instincts when something feels amiss. I have made it my mission to consistently ask, “Are you really OK?” because I understand the significant effect it can have. Do you ever pretend to like something you don’t, just to fit in? Is it sometimes hard to tell others how you’re feeling? Do you wish there was less pressure on you to ‘man up’? Explore these questions and many more in this empowering and inclusive guide to masculinity for readers aged 10+ by the nation’s favourite doctor, Dr Ranj. Whether it’s thinking about hobbies or standing up to your mates, Dr Ranj is here to encourage boys to grow up happy with confidence, positivity and kindness. In his signature warm and conversational voice, Dr Ranj reflects on what it really means to be a boy in today’s world, looking at everything from stereotypes and peer pressure to mental health and respect for women. In a world where everyone seems to have an opinion about what it means to be a man, Dr Ranj is here to reassure readers that there isn’t one way to be a boy – just one way to be true to yourself. In a world that is ever-changing and adapting, growing up can be a troublesome task. ‘Being a boy’ can mean something different to everybody. Amongst the many different messages put out into the world today that can seem confusing to young people, Dr Ranj champions individuality and self-love, embracing these differences that make us all who we are. It covers the obvious things like the physical changes you'll go through during puberty and adolescence (hello, pubic hair and voice breaking!), but also helps you to figure out how to manage your emotions, deal with friends and family and learn about healthy relationships.

Book Reviews for How to Grow Up and Feel Amazing!: The No

The nation’s favourite doctor, Dr Ranj, is here to explain everything you ever wanted to know about puberty – plus lots more. activities, music and theatre for children, parties, competitions, days out, and family attractions

I didn’t just want readers to take my word for it. So I asked some of my inspirational friends who have their own unique insights and experiences to give their advice. And they’re not all male either, which I think is even more important! Likewise, the book has lots of examples of great role models who are or have done wonderful things in the world. Whether it’s thinking about hobbies or standing up to your mates, Dr Ranj is here to encourage boys to grow up happy with confidence, positivity and kindness. Years later, I don’t remember his name, but I vividly remember that moment. The yellow hue of the bridge lights, the look of anguish and pain on his face. It has changed my perspective on how we deal with men’s mental health, and on the power of simply talking. All he needed in that moment was someone to listen and give him a helping hand, a bit of kindness. Are you OK?” I asked. I gripped his arm, hoping that my firm grip could keep him safe. I started talking to him, asking how he had got there and what I could do to help. If I could maintain a gentle conversation, then hopefully I could distract him from his thoughts and buy enough time to persuade him not to jump. So many things: everything from discovering your own identity, to looking after your mind and body, to being an ally and treating others with respect. And you’ll learn that the key to it all is understanding, compassion and kindness.

Grow Up and Feel Amazing! by Dr. Dr. Ranj Singh, David How to Grow Up and Feel Amazing! by Dr. Dr. Ranj Singh, David

Whether it's thinking about hobbies or standing up to your mates, Dr Ranj is here to encourage boys to grow up happy with confidence, positivity and kindness. In his signature warm and conversational voice, Dr Ranj reflects on what it really means to be a boy in today’s world, looking at everything from stereotypes and peer pressure to mental health and respect for women. Home> News> May 2023> Discussing compassion, kindness and ‘How to Be a Boy’ with Dr Ranj Discussing compassion, kindness and ‘How to Be a Boy’ with Dr RanjThis new book ‘How to Be a Boy and Do It Your Own Way’ for ages 9+ is an informative, inclusive and empowering guide to help readers discover the boy that they are, as well as the boy that they want to be. Written with Dr Ranj’s usual warm and friendly style, it navigates several important topics including gender stereotypes, peer pressure and bullying, as well as mental health and body image. The book seeks to help young readers become their best selves. We asked Dr Ranj some questions about the book… Looking after your body, from shaving, good hygiene and healthy eating to body confidence and exercise Now, I don’t just casually inquire: “Are you OK?” I go the extra mile and ask: “Are you really OK?” This simple question serves as a powerful reminder to myself to delve deeper into the wellbeing of others. It urges me to push past surface-level responses and genuinely listen, to really understand the emotions and challenges that someone may be grappling with. It compels me to embrace kindness.

How to Be a Boy: and Do It Your Own Way eBook : Singh, Ranj

The nation's favourite doctor, Dr Ranj, is here to explain everything you ever wanted to know about puberty - plus lots more. In his signature warm and conversational voice, Dr Ranj reflects on what it really means to be a boy in today's world, looking at everything from stereotypes and peer pressure to mental health and respect for women. Two, three, cha-cha-cha. Two, three, cha-cha-cha. I was several weeks into my rehearsal schedule for Strictly Come Dancing. Every spare moment became an opportunity to practise the timing of my steps, and I was fully immersed in the world of sequins and salsa. Dr. Ranj says: “Boys and young men are bombarded with so many messages and expectations nowadays that it can be difficult for them to work out who they really are and be confident in being themselves. Alongside that, we see so many examples of negative behaviour and toxic masculinity on screen and on social media. All of this has an impact on young minds, and I want to change that. I want boys to be happy and confident in whoever they are and be able to be their best selves.”

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It inspired me to create mental health first aid resources for the public, including instructional videos, to raise awareness and equip others with the tools to help in similar situations. I make sure to consider suicidal feelings in any young patient of mine going through distressing times, and I prioritise open conversations about mental health with my male friends and loved ones. This was especially important during the pandemic when mental health was so severely affected. of primary school age. Things to do with your kids during the school holidays including arts and craft

Feel Amazing!: The No-Worries Guide for How to Grow Up and Feel Amazing!: The No-Worries Guide for

I have another picture book coming out later this year, called Superfamily Like Ours, which is aimed at younger children and explores different kinds of families and how each one is just as amazing. And who knows what will be next? I like to be surprised! Are you currently working on or planning any new ideas for children that you think our audience would be excited for?What does it mean to be a boy? And I'm not just talking about what you have between your legs, but what life is really like for boys. Growing up is a real minefield! So I've put everything I've learned both from my career as an NHS doctor and my own life experiences into this twenty-first century guide to being a boy. It covers the obvious things like the physical changes you’ll go through during puberty and adolescence (hello, pubic hair and voice breaking!), but also helps you to figure out how to manage your emotions, deal with friends and family and learn about healthy relationships. Explore these questions and many more in this empowering and inclusive guide to masculinity for readers aged 10+ by the nation's favourite doctor, Dr Ranj. Dr. Ranj's first non-fiction book for children, How to Grow Up and Feel Amazing, shot straight into the Sunday Times More