Raspberry Leaf - Rubus Idaeus L # Herba Organica # Red Raspberry, European Raspberry (50g)

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But let’s not make the mistake of thinking that red raspberry is only for mothers. Raspberry leaf is useful for men and women of all ages as a nutritive. It is also useful for those with heart disease or diabetes. 18) ”What Are Raspberries Good For?” Mercola.com. Accessed March 02, 2019. https://foodfacts.mercola.com/raspberries.html 19) ”The Various Health Benefits of Red Raspberry Leaf Tea.” Mercola.com. Accessed March 02, 2019. https://articles.mercola.com/teas/red-raspberry-leaf-tea.aspx. Nutritional Properties When you’re inhaling smoke, no matter the source, your lungs are exposed to carcinogenic compounds. Because hand-rolled herbal cigarettes are nicotine free and used therapeutically (and therefore infrequently), the risk of the herbal cigarettes becoming habit-forming are practically non-existent. Soothing Mouthwash : Often used for a variety of oral inflammations. 10) ”Red Raspberry Leaf.” DrWeil.com. February 24, 2017. Accessed March 02, 2019. https://www.drweil.com/vitamins-supplements-herbs/herbs/red-raspberry-leaf/.

Obviously, I’d suggest you consult your doctor before trying any herbal remedy, and you should be aware that there’s always the danger or allergic reaction or adverse effects. Calendula Lemon balm has been used for thousands of years to remedy different illnesses and enhance cognitive function and mood. The lemon-scented, perennial plant is also one of the best herbs to smoke as a natural alternative to tobacco, but it also presumably offers several other benefits according to various sources. Action Herbs: these are the main ingredients of your smoking mix. The herbs listed here may be used as action herbs.How to Not Die While Wildcrafting: 15 Rules for Foraging Safely” Where It Grows and Where to Find It

Place dried raspberry leaves into a glass jar and cover with vinegar at a weight-to-volume ratio of 1:5. This means that for every kilogram of herb, you would use 5 liters of vinegar. (Or, for a more manageable amount, that’s 200 grams of herb to 1 liter of vinegar.) Although it might sound contradictory by today’s conventions, one major reason for smoking medicinal herbs is to quell signs of respiratory illness as swiftly as possible. Before the invention of modern cough suppressants, herbs such as marshmallow leaf and mullein were smoked for their fast-acting, anti-cough properties, providing potentially life-saving relief almost instantaneously. In contrast, the raspberry plant itself produces small white or light pink flowers, which later turn into the well-known and widely-consumed raspberry fruits. The raspberry bushes have woody stems, known as canes, which support the growth of these distinct leaves. How has Red raspberry leaves been used historically? Gudej, J. Kaempferol and quercetin glycosides from Rubus idaeus L. Leaves. Acta Poloniae Pharmaceutica - Drug Research (Poland) 2003;60:313-315. Lastly, because of its refreshing taste, spearmint is recommended to be used by those wishing to quit tobacco. Mullein LeafHeart Health : Improve heart health by improving cholesterol levels, thus reducing high blood pressure. 11) ”The Various Health Benefits of Red Raspberry Leaf Tea.” Mercola.com. Accessed March 02, 2019. https://articles.mercola.com/teas/red-raspberry-leaf-tea.aspx. The soothing aroma of lavender is enhanced when it’s burning, which makes it an ideal herb for smoking when you’re wanting to relax and replenish (it’s also a wonderful addition to herbal smoking mixtures). Lavender can also be smoked for its ability to fend off insomnia, to relieve headache pain and muscle soreness, and to ease discomfort resulting from intestinal gas. Marshmallow Mullein, also called a velvet or wooly plant, was first brought over to North America by early European settlers. Mullein is an expectorant, which means it breaks down phlegm in the lungs and induces productive coughing.

Mugwort is one of the herbs on this list that's technically psychotropic, although the effects are minimal and can be gently relaxing when used in mild doses. Some reports claim that mugwort can invite vivid dreams when smoked before bed. In fact, current evidence suggests that mugwort has a wide range of potential medicinal benefits, from managing nausea to treating epilepsy, bronchitis, and more. Red Raspberry is a perennial variety of the rose family. This plant is native to Europe and Central Asia. Right now, red raspberries are grown in various parts of the world for commercial purposes due to the popularity of its fruits which is used as an ingredient for various kinds of consumer products. https://www.ema.europa.eu/en/documents/herbal-report/final-assessment-report-rubus-idaeus-l-folium_en.pdf Historically, red raspberry leaves have been used in various cultures for their herbal properties and versatility. Some traditional uses include: When taken by mouth: Red raspberry fruit is commonly consumed as a food. It is possibly safe when taken in larger amounts as medicine. Red raspberry fruit is usually well-tolerated. There isn't enough reliable information to know if red raspberry leaf is safe or what the side effects might be. Pregnancy: Red raspberry fruit is commonly consumed as a food. Red raspberry leaf is possibly safe when taken by mouth as medicine during LATE pregnancy under the direct supervision of a healthcare provider. But don't take it on your own. It is likely unsafe to take red raspberry leaf as a medicine earlier in pregnancy. It might act like the hormone estrogen. This might harm the pregnancy.Wang SY, Jiao H. Scavenging capacity of berry crops on superoxide radicals, hydrogen peroxide, hydroxyl radicals, and singlet oxygen. J Agric Food Chem 2000;48:5677-84.. View abstract. McFarlin BL, Gibson MH, O'Rear J, Harman P. A national survey of herbal preparation use by nurse-midwives for labor stimulation. Review of the literature and recommendations for practice. J Nurse Midwifery 1999;44:205-16. View abstract.

Steep the leaves: Place the dried red raspberry leaves in a tea infuser or tea ball, and then put it into your teacup or mug. Pour the boiling water over the leaves, and let them steep for about 10-15 minutes. The longer the steeping time, the stronger the flavor and aroma.You’ll probably need to experiment with the amount of each herb you add to your smoking blend, so start by mixing a small batch, and then alter it as needed until you find your perfect herbal formula. Women’s health: Red raspberry leaves have a longstanding history in folk medicine for supporting women’s reproductive health, especially during pregnancy and childbirth. Propagation is best by vegetative or root cuttings. 22) ”Propagation by Cuttings, Layering and Division.” VCE Publications | Virginia Tech. Accessed March 02, 2019. https://pubs.ext.vt.edu/426/426-002/426-002.html. How and When to Harvest Many people aren’t aware that smoking herbs are an ancient way of administering medicine. Today, I’ll share 6 healthful herbs for herbal smoking blends. Herbal Smoking Blends; What Are They?