If you take an anti-anxiety medication, magnesium supplements may overcorrect your hyperactive nervous system. If it seems like you become too relaxed when combining magnesium and anti-anxiety medication, it’s best to eliminate the magnesium.

It is still very early to say ‘This is it’, but in life’s little synchronicities through a series of unknown events myself and your liquid magnesium have come together to enrich my life. But, you know how you do: you just hope and pray that you can get rid of it. And then I had a friend at my Bible study that gave me a spray called Ancient Minerals Ultra Pure Magnesium Oil. I was so desperate I sprayed it on right then and there at the meeting! And I thought my legs were on fire! It burned so bad, but I knew it was because I had scratched and scratched, and had it red, and inflamed, and swelled. And so I knew it was doing its job. In about half an hour it calmed down. Ancient Minerals brand magnesium products are designed to deliver magnesium through the skin, bypassing the GI tract for absorption directly to the cells.Studies show that most Americans have magnesium deficient diets, with one in five getting less than half the RDA for magnesium in their daily diets. 1

Learn about Ancient Minerals magnesium products and their naturally occurring pure magnesium source. There are fifteen essential minerals required by our bodies to function properly. These can be divided into “trace minerals”, those required in very small amounts, and “macro-minerals” or “major minerals”, those required in larger amounts. You may also want to look into one of our more “sensitive skin friendly” options such as our bath flakes, lotion, or our new Ancient Minerals Magnesium Oil Ultra.So, I just love this stuff, and I’m never going to stop using it. It has been such a miracle for my skin. To begin therapy, you simply need to make an initial choice between forms of transdermal magnesium: Within two days of the first application of spraying my entire body with magnesium both days, the spasms subsided!

I no longer have the leg aches or cramps I used to have and I’m sleeping better at night and do not seem to have as much tension. These are great benefits!” * The original and still the most popular, Ancient Minerals Magnesium Oil is the most recommended magnesium oil among health practitioners and nutritionists worldwide — recommended specifically by both Dr. Mark Sircus, Ac. OMD, author of Transdermal Magnesium Therapy and Daniel Reid, author of The Tao of Health and The Tao of Detox. Other than essential vitamins, there are six major minerals required in excess of 250 mg per day include:Is magnesium good for you? Essential to life, necessary for good health, and a vital component within our cells, magnesium’s benefits help our bodies maintain balance, avoid illness, perform well under stress, and maintain a general state of good health. What Does Magnesium Do for the Body? Magnesium is not only beneficial, but also essential! The body utilizes alkaline minerals such as magnesium to process cellular debris and counteract elevated uric acid production when combating a detox reaction. In addition, if there is not an adequate amount of magnesium for combating the detox reaction, it will remove the magnesium from the bones and body for this purpose. Just don’t even think about using anything other than that! Why spend so much money on expensive creams, and lotions, and potions, and who knows what all and not get the results that you do with this? We often get faced with the question –“Can I put on too much magnesium?” Surprisingly enough, this isn’t as easily answered as you may think. I went to drive home, and I I felt like I had been in a spa for about an hour. I had to be careful driving home because I was so relaxed!