Menopause is a time in a woman’s life when her menstrual periods stop and she can no longer become pregnant. It usually occurs around age 51, but can happen earlier or later. Menopause is not a disease, but a natural part of aging. During menopause, a woman’s ovaries stop making the hormone oestrogen. This can cause changes in her body, including hot flashes, night sweats, vaginal dryness, and mood changes. Menopause does not happen overnight. It is a gradual process that can take several years. Symptom of Menopause Each person experiences menopause differently, and there can be a wide variety of symptoms. However, symptoms usually begin appearing months or even years before menstruation stops altogether. This period is known as peri-menopause. Changes to your periods If you’re experiencing menopausal or peri-menopausal symptoms, know that you’re not alone. Symptoms can vary greatly from person to person, and usually begin months or years before menstruation stops (known as peri-menopause). While menopause is a natural process, it can have a significant impact on everyday life, including relationships, social and family life, and work. Our free daily newsletter offers 5 minutes of expert advice to help you navigate this time. Mental health symptoms

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