Patience is a virtue that is often discussed in the Bible. In fact, patience is one of the fruits of the Holy Spirit listed in Galatians 5:22-23. The Bible teaches that patience is an important aspect of our relationship with God and our relationships with others. One of the most well-known verses about patience is found in James 1:3-4, which says, "For you know that when your faith is tested, your endurance has a chance to grow. So let it grow, for when your endurance is fully developed, you will be perfect and complete, needing nothing."

In fact, a 2017 study on rats found that calorically-dense diets can increase impulsivity. Caloric density refers to foods that are high in sugar and unhealthy fats. When taken off the high-fat, high-sugar diet, this effect reversed— the rats were more capable ofpracticing self-control. 18. Take Up a Patience-Centric Sport Possibly most importantly, try to relax and take some slow, deep breaths. This will naturally help calm your body down and relax your mind if you’re starting to feel impatient.

Because these two structures are so similar in meaning, you can use any of these in different situations, and the message receiver will fully understand what you’re trying to express. Make patience your ally. Why? Because “life is suffering”, as Buddha said. You’ll be better equipped to handle difficulties. Also, don’t think reducing how often you lose patience is something that will happen overnight. Be patient as your learn patience! You could also connect with your surroundings. When was the last time you observed the place you’re in? Have you noticed the noises around? The smells and textures? What are other people doing? What’s going on out there? Related Read: How to Take Initiative: Definition & Complete Guide for Career & Education 11. Utilize Time Management

Therefore, while both phrases convey a sense of persevering through difficulties, they mean something subtly different in intention and meaning and are best used accordingly. Sometimes you’ll need to take time to stop and think about your next move. That isn't a bad thing! It shows that you're patient enough to know how to spend your energy and resources in beneficial ways. But, instead of viewing waiting as an inherently negative thing, you can try reassessing what actually happens if you have to wait, beyond the unpleasant feeling. Did you know that interpersonal patience is a sign of empathy? Better yet, practicing empathy can improve your communication skills and interpersonal patience. Who is happy? The man with low expectations. Who is successful? The man with high expectations. Who is wise? The man with patience. Maxime Lagacé

We hope this article has taught you the virtues of patience. However, this wouldn’t be a complete guide without discussing the pitfalls of having too much patience. It is already a long story; yet it seems as if it were hardly commenced. Is it any wonder if we at last grow distrustful, lose patience, and turn impatiently away?”

Hope you enjoyed these inspiring patience quotes. If you did, please share them with a friend today!You can also use patient and patience in a combined, yet grammatically correct sentence. For example: I can relate. Kids. Work. Personal and familial relationships. Interruptions from co-workers. Deadlines. Traffic. We can use this phrase to show that we care about the person we’re talking to. Appreciating that someone has “valuable time” is a good step toward building a strong rapport with them. “Bear with me” encourages them to be slightly more patient while you continue to work. The role of patience in our life isn't exclusively individual. Being patient also helps you develop strong, healthy, long-lasting relationships. Your relationships with friends, family, and coworkers thrive when you practice patience.

Whenever you start feeling impatient, remember that you’ve been given an opportunity to grow by reminding yourself that you’re a tolerant person who is stronger than whatever force you’re unfortunately facing. Final Thoughts on Being More Patient Thank you for your patience” works when we want to be appreciative of the patience someone is showing. It works especially well when they’ve been given opportunities before to complain to us but have so far chosen not to take them. Our real blessings often appear to us in the shape of pains, losses and disappointments; but let us have patience and we soon shall see them in their proper figures. Joseph Addison There are a lot of things you probably do (whether you realize it or not) that take time away from the more important things on your agenda. So one way to gain patience is to gain time. Try practicing mindfulness when you need to accept a situation that you have to be patient about. Here’s how:

What is the meaning of patience?

Our focus is on patient as an adjective describing the ability to continue or persevere with something with quiet resolve in spite of delay, hardship, or frustration. Most of us have probably heard the advice to “be patient,” which encourages us to seek our goals or desires in a peaceful, steady way.